Coverart for item
The Resource 10 minute solution, Tighten & tone Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (DVD)

10 minute solution, Tighten & tone Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (DVD)

Label
10 minute solution, Tighten & tone Pilates
Title
10 minute solution
Title part
Tighten & tone Pilates
Statement of responsibility
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Title variation
  • Tighten & tone Pilates
  • Ten minute solution.
  • Tighten and tone Pilates
  • Tighten & tone Pilates with Pilates band
Title variation remainder
Tighten & tone Pilates
Contributor
Director
Producer
Production company
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Presents five 10-minute Pilates workouts incorporating a resistance band designed for people with busy schedules. Workouts include: tightened and toned core; defined arms and shoulders; trim and slim lower body; total body toner; long and lean stretch
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/192
LC call number
RA781.4
LC item number
.A144 2012
PerformerNote
Instructor, Lara Hudson
http://library.link/vocab/relatedWorkOrContributorName
  • Hudson, Lara
  • Ambandos, Andrea
  • Dragonfly Productions
  • Anchor Bay Entertainment, Inc
Runtime
57
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
Technique
live action
Label
10 minute solution, Tighten & tone Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (DVD)
Instantiates
Publication
Note
  • Instructional program
  • Title at head of program segments: Tighten & tone Pilates with Pilates band
  • "Not rated"--Container
  • Resistance band required to perform exercises demonstrated in program
  • Includes custom workout option
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn815829918
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approx. 57 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132548692
Other physical details
sd., col.
Publisher number
DV25486
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)815829918
  • a1042461
System details
DVD; NTSC, Region 1; widescreen presentation; stereo
Video recording format
DVD
Label
10 minute solution, Tighten & tone Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (DVD)
Publication
Note
  • Instructional program
  • Title at head of program segments: Tighten & tone Pilates with Pilates band
  • "Not rated"--Container
  • Resistance band required to perform exercises demonstrated in program
  • Includes custom workout option
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn815829918
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approx. 57 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132548692
Other physical details
sd., col.
Publisher number
DV25486
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)815829918
  • a1042461
System details
DVD; NTSC, Region 1; widescreen presentation; stereo
Video recording format
DVD

Library Locations

    • Neenah Public LibraryBorrow it
      Neenah Public Library 240 East Wisconsin Ave, Neenah, WI, 54956, US
      44.1850307 -88.4586243
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