Coverart for item
The Resource 30 minutes to fitness, Volume 2, Athletic conditioning, created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly, (DVD)

30 minutes to fitness, Volume 2, Athletic conditioning, created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly, (DVD)

Label
30 minutes to fitness, Volume 2, Athletic conditioning
Title
30 minutes to fitness
Title number
Volume 2
Title part
Athletic conditioning
Statement of responsibility
created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly
Title variation
  • Thirty-minutes to fitness
  • Athletic conditioning
  • 30-minutes to fitness young adult series
  • Thirty minutes to fitness
Contributor
Creator
Film director
Film producer
Teacher
Subject
Genre
Language
eng
Summary
Presents two transformative 30-minute workouts for beginner, intermediate, and advanced fitness levels. The first workout consists of twelve non-stop dumbbell exercises. The second workout is floor-based and is designed to improve the core and flexibility. Also contains a set of exercise "premixes" of varying lengths. Viewing option: with music/without music
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/11
LC call number
  • RA781
  • GV341
LC item number
  • .A1383 2015
  • .A13 2016
PerformerNote
Instructor, Kelly Coffey-Meyer
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Twombly, Greg
  • CoffeyFit (Firm)
  • BayView Fitness (Firm)
Runtime
61
Series statement
Young adult series
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Athletes
Technique
live action
Label
30 minutes to fitness, Volume 2, Athletic conditioning, created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly, (DVD)
Instantiates
Publication
Distribution
Note
  • Container title
  • Widescreen
  • Program content: ©2015
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn951223031
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (61 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 812073021710
  • 638361745478
Other physical details
sound, color
Publisher number
BAY2171
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)951223031
  • a1150616
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD
Label
30 minutes to fitness, Volume 2, Athletic conditioning, created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly, (DVD)
Publication
Distribution
Note
  • Container title
  • Widescreen
  • Program content: ©2015
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn951223031
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (61 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 812073021710
  • 638361745478
Other physical details
sound, color
Publisher number
BAY2171
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)951223031
  • a1150616
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD

Library Locations

    • Neenah Public LibraryBorrow it
      Neenah Public Library 240 East Wisconsin Ave, Neenah, WI, 54956, US
      44.1850307 -88.4586243
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