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The Resource Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world, Arnie Kozak, PhD

Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world, Arnie Kozak, PhD

Label
Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world
Title
Awakened introvert
Title remainder
practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world
Statement of responsibility
Arnie Kozak, PhD
Creator
Subject
Language
eng
Member of
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Kozak, Arnold
Dewey number
155.2/32
Illustrations
illustrations
Index
no index present
LC call number
BF698.35.I59
LC item number
K69 2015
Literary form
non fiction
Nature of contents
bibliography
Series statement
A New Harbinger self-help workbook
http://library.link/vocab/subjectName
  • Introverts
  • Introversion
  • Interpersonal relations
Label
Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world, Arnie Kozak, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Stranger in a strange land: defining introversion -- Mindfulness 101 -- Inviting quiet into this noisy life -- Navigating the social and communication landscape -- Celebrating solitude -- Managing your energy: self-care and restoration -- Special operating instructions: the introvert mind -- Happiness the introvert way -- The Buddha was an introvert -- Afterword
Control code
ocn873007651
Dimensions
26 cm.
Extent
224 pages
Isbn
9781626251601
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
Stock number
1382974
System control number
  • (OCoLC)873007651
  • a1124051
Label
Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world, Arnie Kozak, PhD
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Stranger in a strange land: defining introversion -- Mindfulness 101 -- Inviting quiet into this noisy life -- Navigating the social and communication landscape -- Celebrating solitude -- Managing your energy: self-care and restoration -- Special operating instructions: the introvert mind -- Happiness the introvert way -- The Buddha was an introvert -- Afterword
Control code
ocn873007651
Dimensions
26 cm.
Extent
224 pages
Isbn
9781626251601
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
Stock number
1382974
System control number
  • (OCoLC)873007651
  • a1124051

Library Locations

    • Neenah Public LibraryBorrow it
      Neenah Public Library 240 East Wisconsin Ave, Neenah, WI, 54956, US
      44.1850307 -88.4586243
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