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The Resource Bob Harper, Beginners weight loss, (DVD)

Bob Harper, Beginners weight loss, (DVD)

Label
Bob Harper, Beginners weight loss
Title
Bob Harper
Title part
Beginners weight loss
Title variation
Beginners weight loss
Contributor
Subject
Language
eng
Summary
Beginner's Weight Loss Transformation uses weights and body resistance to perfect form for optimal weight loss and muscle-toning performance. Trainer Bob leads through each dynamic movement to activate all muscle groups, keeping in constant motion for a maximum cardio-heightening, fat-blasting workout. Learn how to engage the core from start to finish, and compress each muscle movement for results that can be seen and felt
Cataloging source
LPU
Characteristic
videorecording
Intended audience
Rating: Not rated
PerformerNote
Instructor, Bob Harper
http://library.link/vocab/relatedWorkOrContributorName
Harper, Bob
Runtime
58
http://library.link/vocab/subjectName
  • Reducing exercises
  • Exercise
  • Weight loss
Technique
live action
Label
Bob Harper, Beginners weight loss, (DVD)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn740848902
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen ed.
Extent
1 videodisc (58 min.)
Medium for sound
videodisc
Other control number
013132326993
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)740848902
  • a945873
System details
DVD, Fullscreen (1.33:1), Dolby Digital 2.0, Region 1
Video recording format
DVD
Label
Bob Harper, Beginners weight loss, (DVD)
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn740848902
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen ed.
Extent
1 videodisc (58 min.)
Medium for sound
videodisc
Other control number
013132326993
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)740848902
  • a945873
System details
DVD, Fullscreen (1.33:1), Dolby Digital 2.0, Region 1
Video recording format
DVD

Library Locations

    • Neenah Public LibraryBorrow it
      Neenah Public Library 240 East Wisconsin Ave, Neenah, WI, 54956, US
      44.1850307 -88.4586243
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