The Resource Classical stretch, Season 10, Strength & flexibility, produced by The Esmonde Technique ; with Miranda Esmonde-White, (DVD)

Classical stretch, Season 10, Strength & flexibility, produced by The Esmonde Technique ; with Miranda Esmonde-White, (DVD)

Label
Classical stretch, Season 10, Strength & flexibility
Title
Classical stretch
Title number
Season 10
Title part
Strength & flexibility
Statement of responsibility
produced by The Esmonde Technique ; with Miranda Esmonde-White
Title variation
  • Classical stretch
  • Classical stretch
  • Classical stretch
  • Strength & flexibility
  • Strength and flexibility
  • Classical stretch
  • Classical stretch by Essentrics
Contributor
Production company
Teacher
Subject
Genre
Language
eng
Summary
"Classical Stretch is a full body, strength and flexibility technique with multiple benefits. The human body is designed to stay strong and mobile well into our senior years, as long as we don't abuse it with repetitive motion exercises that stress and unbalance our joints. All Classical Stretch workouts are designed to keep the entire body's system of muscles balanced, strong and flexible and the joints healthy."--Container
Cataloging source
CCP
Characteristic
videorecording
Date time place
Filmed on location at Santa Margherita Villa, Silver Sands Jamacia, per MySilverSands.com
Dewey number
613.7/182
Language note
In English
PerformerNote
Instructor, Miranda Esmonde-White
http://library.link/vocab/relatedWorkOrContributorName
  • Esmonde-White, Miranda.
  • Esmonde Technique (Firm)
  • Essentrics (Firm)
Runtime
675
http://library.link/vocab/subjectName
  • Stretching exercises
  • Muscle strength
Technique
live action
Label
Classical stretch, Season 10, Strength & flexibility, produced by The Esmonde Technique ; with Miranda Esmonde-White, (DVD)
Instantiates
Publication
Note
  • "As seen on American Public Television"--Container
  • "30 episodes: all standing, all barre, or all floor"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
1001. Waist slenderizing -- 1002. Bone strengthening workout -- 1003. Spine stretch for posture -- 1004. Slenderize & strengthen your legs -- 1005. Improve your posture -- 1006. Anti-aging -- 1007. Power up your legs -- 1008. Triceps & arms -- 1009. Stress release -- 1010. Zero impact cardio -- 1011. Prevention of hand & finger arthritis -- 1012. Quad slenderizing -- 1013. Stomach flattening workout -- 1014. Put a bounce in your step -- 1015. Fingers & hands -- 1016. Strengthen your spine & flatten your abs -- 1017. Prevention & relief of shin splints -- 1018. Full body toning -- 1019. For plantar fasciitis -- 1020. Back pain relief -- 1021. Calorie burning workout -- 1022. Hip pain relief -- 1023. Lengthen & strengthen your core -- 1024. Waist slenderizing -- 1025. Deep leg & hip flexibility -- 1026. Feet flexibility & strength -- 1027. Feet & ankle strength and mobility -- 1028. Full body strengthening -- 1029. Deep full body flexibility -- 1030. Stress release
Control code
ocn884910120
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
4 videodiscs (approximately 675 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
4 discs
Other control number
798304281910
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)884910120
System details
DVD
Video recording format
DVD
Label
Classical stretch, Season 10, Strength & flexibility, produced by The Esmonde Technique ; with Miranda Esmonde-White, (DVD)
Publication
Note
  • "As seen on American Public Television"--Container
  • "30 episodes: all standing, all barre, or all floor"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
1001. Waist slenderizing -- 1002. Bone strengthening workout -- 1003. Spine stretch for posture -- 1004. Slenderize & strengthen your legs -- 1005. Improve your posture -- 1006. Anti-aging -- 1007. Power up your legs -- 1008. Triceps & arms -- 1009. Stress release -- 1010. Zero impact cardio -- 1011. Prevention of hand & finger arthritis -- 1012. Quad slenderizing -- 1013. Stomach flattening workout -- 1014. Put a bounce in your step -- 1015. Fingers & hands -- 1016. Strengthen your spine & flatten your abs -- 1017. Prevention & relief of shin splints -- 1018. Full body toning -- 1019. For plantar fasciitis -- 1020. Back pain relief -- 1021. Calorie burning workout -- 1022. Hip pain relief -- 1023. Lengthen & strengthen your core -- 1024. Waist slenderizing -- 1025. Deep leg & hip flexibility -- 1026. Feet flexibility & strength -- 1027. Feet & ankle strength and mobility -- 1028. Full body strengthening -- 1029. Deep full body flexibility -- 1030. Stress release
Control code
ocn884910120
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
4 videodiscs (approximately 675 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
4 discs
Other control number
798304281910
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)884910120
System details
DVD
Video recording format
DVD

Library Locations

    • Neenah Public LibraryBorrow it
      Neenah Public Library 240 East Wisconsin Ave, Neenah, WI, 54956, US
      44.1850307 -88.4586243
Processing Feedback ...