Coverart for item
The Resource Fit in a flash, producer/director, Cal Pozo, (DVD)

Fit in a flash, producer/director, Cal Pozo, (DVD)

Label
Fit in a flash
Title
Fit in a flash
Statement of responsibility
producer/director, Cal Pozo
Title variation
Denise Austin
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Get slim in 7. Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. Delivers seven dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Rating: Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.F57 2012
PerformerNote
Instructor, Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Pozo, Cal
  • Austin, Denise
  • Lions Gate Home Entertainment
Runtime
50
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Physical fitness
Technique
live action
Label
Fit in a flash, producer/director, Cal Pozo, (DVD)
Instantiates
Publication
Note
  • Title from web page
  • Release date: Dec. 4, 2012
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn811355263
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen ed.
Extent
1 videodisc (50 min.)
Medium for sound
videodisc
Other control number
031398159933
Other physical details
sd., col.
Publisher number
33079
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)811355263
  • a997596
System details
DVD; widescreen
Video recording format
DVD
Label
Fit in a flash, producer/director, Cal Pozo, (DVD)
Publication
Note
  • Title from web page
  • Release date: Dec. 4, 2012
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn811355263
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen ed.
Extent
1 videodisc (50 min.)
Medium for sound
videodisc
Other control number
031398159933
Other physical details
sd., col.
Publisher number
33079
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)811355263
  • a997596
System details
DVD; widescreen
Video recording format
DVD

Library Locations

    • Neenah Public LibraryBorrow it
      Neenah Public Library 240 East Wisconsin Ave, Neenah, WI, 54956, US
      44.1850307 -88.4586243
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