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The Resource Shape, Sculpt your abs, (DVD)

Shape, Sculpt your abs, (DVD)

Label
Shape, Sculpt your abs
Title
Shape
Title part
Sculpt your abs
Title variation
  • Sculpt your abs
  • Shape
Contributor
Subject
Genre
Language
eng
Summary
Includes a cardio, circuit-style, mixed impact workout, four specific ab-blasting workouts, and a bonus 12-minute total body blitz. Combines cardio and strength training into an effective workout
Member of
Cataloging source
UUC
Characteristic
videorecording
Credits note
Produced and directed by Linda Shelton
Dewey number
613.71886
LC call number
RA781.2
LC item number
.S53 2009
PerformerNote
Instructor, Tracy York
Runtime
62
Target audience
general
Technique
live action
Label
Shape, Sculpt your abs, (DVD)
Instantiates
Publication
Note
  • Title from container, disc label, and menu
  • "5 ab-blasting workouts ; shrink your waist ; burn calories; firm & tone" -- Container
  • Bonus 12-minute total body blitz
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn318120125
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen.
Extent
1 videodisc (ca. 62 min.)
Isbn
9780766242036
Medium for sound
videodisc
Other control number
018713539694
Other physical details
sd., col.
Publisher number
05-53969
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)318120125
  • a870557
System details
DVD, all regions, full screen (1.33:1) presentation; Dolby Digital stereo., NTSC
Video recording format
DVD
Label
Shape, Sculpt your abs, (DVD)
Publication
Note
  • Title from container, disc label, and menu
  • "5 ab-blasting workouts ; shrink your waist ; burn calories; firm & tone" -- Container
  • Bonus 12-minute total body blitz
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn318120125
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen.
Extent
1 videodisc (ca. 62 min.)
Isbn
9780766242036
Medium for sound
videodisc
Other control number
018713539694
Other physical details
sd., col.
Publisher number
05-53969
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)318120125
  • a870557
System details
DVD, all regions, full screen (1.33:1) presentation; Dolby Digital stereo., NTSC
Video recording format
DVD

Library Locations

    • Neenah Public LibraryBorrow it
      Neenah Public Library 240 East Wisconsin Ave, Neenah, WI, 54956, US
      44.1850307 -88.4586243
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