Coverart for item
The Resource The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons

The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons

Label
The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
Title
The Biggest Loser fitness program
Title remainder
fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
Statement of responsibility
the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons
Creator
Subject
Language
eng
Member of
os5y7u9tdRY
Cataloging source
DLC
http://bibfra.me/vocab/lite/collectionName
Biggest loser (Television program)
http://library.link/vocab/creatorName
Greenwood-Robinson, Maggie
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RA781.6
LC item number
.G72 2007
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing exercises
  • Weight loss
  • Physical fitness
Label
The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons
Link
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 189-190) and index
Contents
Taking it off -- Warming up for weight loss -- Upper-body building and sculpting -- Fit to the core -- A strong and lean lower body -- Cooling down -- The biggest loser workout -- The biggest loser diet
Control code
ocn145396551
Dimensions
22 cm.
Extent
xxiii, 198 p.
Isbn
9781594866951
Isbn Type
(pbk.)
Lccn
2007025249
Other physical details
col. ill.
System control number
  • (OCoLC)145396551
  • a806189
Label
The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons
Link
Publication
Bibliography note
Includes bibliographical references (p. 189-190) and index
Contents
Taking it off -- Warming up for weight loss -- Upper-body building and sculpting -- Fit to the core -- A strong and lean lower body -- Cooling down -- The biggest loser workout -- The biggest loser diet
Control code
ocn145396551
Dimensions
22 cm.
Extent
xxiii, 198 p.
Isbn
9781594866951
Isbn Type
(pbk.)
Lccn
2007025249
Other physical details
col. ill.
System control number
  • (OCoLC)145396551
  • a806189

Library Locations

    • Neenah Public LibraryBorrow it
      Neenah Public Library 240 East Wisconsin Ave, Neenah, WI, 54956, US
      44.1850307 -88.4586243
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