Coverart for item
The Resource The all-day energy diet : look better, feel younger : double your energy in 7 days, Yuri Elkaim

The all-day energy diet : look better, feel younger : double your energy in 7 days, Yuri Elkaim

Label
The all-day energy diet : look better, feel younger : double your energy in 7 days
Title
The all-day energy diet
Title remainder
look better, feel younger : double your energy in 7 days
Statement of responsibility
Yuri Elkaim
Creator
Author
Subject
Language
eng
Summary
"The All-Day Energy Diet helps busy, everyday people enjoy more energy, improve their health, and lose weight by restoring their bodies' optimal vitality through five natural solutions: Real food Restorative supplementation Adrenal, stress, and hormonal support Digestive Proper exercise By implementing any one (or all) of these strategies, you can expect to double your energy, while enjoying easier weight loss and looking and feeling younger"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1980-
http://library.link/vocab/creatorName
Elkaim, Yuri
Dewey number
613.2/5
Index
no index present
LC call number
RM222.2
LC item number
.E433 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Reducing exercises
  • Energy metabolism
Label
The all-day energy diet : look better, feel younger : double your energy in 7 days, Yuri Elkaim
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part 1: The extreme fatigue epidemic. Why are we so tired? ; "Sneaky" foods that rob your energy ; The untold secret inner workings of your body ; The dirty daily habit that makes you sluggish ... and how to fix it -- Part 2: The energy resurrection. What to eat for all-day energy ; The 7-day energy reset ; Safe supplements and simple superfoods that give you lasting energy ; Digestion damage control (and how to avoid the dreaded food coma) ; Energizing exercise that burns fat and doesn't crush your body ; 9 ways to ease stress and balance your hormones ; Finding your passion and purpose to feel awesome
Control code
ocn870200330
Dimensions
24 cm
Edition
1st edition.
Extent
xxiv, 209 pages
Isbn
9781401945688
Isbn Type
(hardback)
Lccn
2014019131
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)870200330
  • a1079427
Label
The all-day energy diet : look better, feel younger : double your energy in 7 days, Yuri Elkaim
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part 1: The extreme fatigue epidemic. Why are we so tired? ; "Sneaky" foods that rob your energy ; The untold secret inner workings of your body ; The dirty daily habit that makes you sluggish ... and how to fix it -- Part 2: The energy resurrection. What to eat for all-day energy ; The 7-day energy reset ; Safe supplements and simple superfoods that give you lasting energy ; Digestion damage control (and how to avoid the dreaded food coma) ; Energizing exercise that burns fat and doesn't crush your body ; 9 ways to ease stress and balance your hormones ; Finding your passion and purpose to feel awesome
Control code
ocn870200330
Dimensions
24 cm
Edition
1st edition.
Extent
xxiv, 209 pages
Isbn
9781401945688
Isbn Type
(hardback)
Lccn
2014019131
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)870200330
  • a1079427

Library Locations

    • Neenah Public LibraryBorrow it
      Neenah Public Library 240 East Wisconsin Ave, Neenah, WI, 54956, US
      44.1850307 -88.4586243
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