28 day bootcamp with Coach Nicole, cardio + strength : customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult
Label
28 day bootcamp with Coach Nicole, cardio + strength : customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult
Note
Title from containerRelease date: Dec. 27, 2011Bonus features: 3 tricks to burn more fat ; seated abs exercises to do at your desk ; select recipes from the SparkPeople Cookbook ; access to free meal plans and SparkPeople's online boot camp club"Equipment needed: hand weights and a mat."
Acquisition source address
Midwest Tape
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
other
Edition
Widescreen ed.
Isbn
9781598287271
Medium for sound
videodisc
Participant note
Instructor: Nicole Nichols
Physical Description
1 videodisc (ca. 84 min.), sd., col., 4 3/4 in.
Sound on medium or separate
sound on medium
Specific Material Designation
videodisc
System control number
(OCoLC)762865921a998833
System details
DVD ; Dolby digital stereo ; 16:9 widescreen
Upc
054961872794
Video recording publisher number
AMP-8727 -- Acacia
Videorecording format
DVD
Cover Art
Mapped to
Incoming Resources
- Item of1