Bibliograph

Self-reg, how to help your child (and you) break the stress cycle and successfully engage with life, Dr. Stuart Shanker, with Teresa Barker

Type

Label

Self-reg, how to help your child (and you) break the stress cycle and successfully engage with life, Dr. Stuart Shanker, with Teresa Barker

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Self-reg

Nature of contents

bibliography

Oclc number

929055640

Responsibility statement

Dr. Stuart Shanker, with Teresa Barker

Sub title

how to help your child (and you) break the stress cycle and successfully engage with life

Summary

"The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success,"--Amazon.com

Table Of Contents

Part I: Self-Reg : essential for living and learning. The power of Self-Reg ; More than marshmallows : self-regulation versus self-control ; No small matter : arousal regulation and the interbrain ; Under the boab tree : the five-domain model for Self-Reg -- Part II: The five domains. Eat, play, sleep : the biological domain ; Monster in the attic : the emotion domain ; Calm, alert, and learning : the cognitive domain ; A new lens for looking at social development : the social domain ; The better self : empathy and the prosocial domain -- Part III: Teens, temptations, and parents under pressure. The power and perils of adolescence ; More : desire, dopamine, and the surprising biology of boredom (the reward system) ; Parents under pressure : where do we go from here?

Target audience

adult

resource.variantTitle

Self reg

Classification