Bibliograph

Yoga girl, Rachel Brathen

Type

Label

Yoga girl, Rachel Brathen

Language

eng

resource.biographical

autobiography

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Yoga girl

Oclc number

893451619

Responsibility statement

Rachel Brathen

Summary

Part self-help and part memoir, Yoga Girl is an inspirational, full-color look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the bohemian life she's built through yoga and meditation in Aruba today. Featuring photos of Brathen practicing yoga in tropical locales, along with step-by-step yoga sequences and simple recipes

Table Of Contents

Introduction -- Yoga every damn day -- To love what is ahead, you must love what has come before --Not all those who wander are lost -- The body is a place for the soul to reside in -- Going with the flow -- Love over fear -- Moments of silence

Classification

Creator