Bibliograph

13 things mentally strong people don't do, take back your power, embrace change, face your fears, and train your brain for happiness and success, Amy Morin

Type

Label

13 things mentally strong people don't do, take back your power, embrace change, face your fears, and train your brain for happiness and success, Amy Morin

Language

eng

Bibliography note

Includes bibliographical references (pages [253]-258)

Index

no index present

Literary Form

non fiction

Main title

13 things mentally strong people don't do

Nature of contents

bibliography

Oclc number

877364250

Responsibility statement

Amy Morin

Sub title

take back your power, embrace change, face your fears, and train your brain for happiness and success

Summary

Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com

Table Of Contents

Introduction -- What is mental strength? -- Chapter 1 They don't waste time feeling sorry for themselves -- Chapter 2 They don't give away their power -- Chapter 3 They don't shy away form change -- Chapter 4 They don't focus on things they can't control -- Chapter 5 They don't worry about pleasing everyone -- Chapter 6 They don't fear taking calculated risks -- Chapter 7 They don't dwell on the past -- Chapter 8 They don't make the same mistakes over and over -- Chapter 9 They don't resent other people's success -- Chapter 10 They don't give up after the first failure -- Chapter 11 They don't fear alone time -- Chapter 12 They don't feel the world owes them anything -- Chapter 13 They don't expect immediate results -- Conclusion Maintaining mental strength -- References -- Acknowledgments

Target audience

adult

resource.variantTitle

Thirteen things mentally strong people don't doThirteen things mentally strong people do not do

Classification