Neenah Public Library

Choose to lose, the 7-day carb cycle solution, by Chris Powell

Label
Choose to lose, the 7-day carb cycle solution, by Chris Powell
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Choose to lose
Oclc number
703206542
Responsibility statement
by Chris Powell
Sub title
the 7-day carb cycle solution
Summary
"An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC's EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds. He presents the tools to transform a person's lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weight loss and fitness journey, the good and bad. The book will feature approximately 80-100 black and white photographs/illustrations throughout that will guide the reader through exercises, other fitness and weight loss methods, and tips on how to revamp your kitchen, pantry, dining room, etc, to best support your weight loss goals"--, Provided by publisher
resource.variantTitle
7-day carb cycle solutionSeven day carb cycle solution7 day carb cycle solution
Classification
Mapped to

Incoming Resources

Outgoing Resources