Bibliograph

The courage to be yourself, a woman's guide to emotional strength and self-esteem, Sue Patton Thoele

Type

Label

The courage to be yourself, a woman's guide to emotional strength and self-esteem, Sue Patton Thoele

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The courage to be yourself

Oclc number

905880163

Responsibility statement

Sue Patton Thoele

Sub title

a woman's guide to emotional strength and self-esteem

Summary

Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, the book provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Sue Patton Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and, most importantly, become a loving and tolerant friend to themselves."--Page [4] of cover

Table Of Contents

pt. 1: Finding the courage to be yourself. An expanded vision of self ; Courage : you have it! ; Facets of emotional dependence ; Allowing ourselves to be invaded ; The leveled life ; Getting there : a road map -- pt. 2: Facing the dragons in the dungeon. Fear! : our greatest obstacle ; Faces of fear ; Underlying assumptions and hidden beliefs ; Drowning in life's debris -- pt. 3: Healing : owning your own excellence. Beyond fear : transforming the dragons ; The power of thought ; Yes, we do have rights ; Being a loving and accepting friend to yourself

Classification

Creator