Bibliograph

Skinny meals, everything you need to lose weight-- fast!, Bob Harper ; photos by Kelly Campbell

Type

Label

Skinny meals, everything you need to lose weight-- fast!, Bob Harper ; photos by Kelly Campbell

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Skinny meals

Oclc number

862793955

Responsibility statement

Bob Harper ; photos by Kelly Campbell

Sub title

everything you need to lose weight-- fast!

Summary

"From Bob Harper, the #1 New York Times bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC's ongoing smash reality show The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin!"--, Provided by publisher

Table Of Contents

Part I. Skinny rules for life. The skinny rules recap ; Do-ahead details -- Part II. Skinny meals. Power breakfasts ; Lean lunches ; Thinner dinners ; Happy snacking -- Part III. Skinny tools : shop, prepare, eat!

resource.variantTitle

Everything you need to lose weight fast

Classification

Creator