Neenah Public Library

Anxiety relief, relax the body, calm the mind, manage fear and worry, cultivate positive energy, Martin L Rossman

Label
Anxiety relief, relax the body, calm the mind, manage fear and worry, cultivate positive energy, Martin L Rossman
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Anxiety relief
Medium
compact disc
Music parts
not applicable
Oclc number
491922217
Responsibility statement
Martin L Rossman
Sub title
relax the body, calm the mind, manage fear and worry, cultivate positive energy
Summary
Anxiety puts bodies into flight or fight mode causing exhaustion, depression, and illness. Here, Dr. Martin L. Rossman presents a guide to mind-body techniques that help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and convert fear into positive energy
Transposition and arrangement
not applicable
Classification
Mapped to

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