Bibliograph

Are u ok?, a guide to caring for your mental health : how to know if you need help & where to find it, Kati Morton, LMFT

Type

Label

Are u ok?, a guide to caring for your mental health : how to know if you need help & where to find it, Kati Morton, LMFT

Language

eng

resource.accompanyingMatter

technical information on music

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

Are u ok?

Medium

digital audio book

Music parts

not applicable

Oclc number

1083035625

Responsibility statement

Kati Morton, LMFT

Sub title

a guide to caring for your mental health : how to know if you need help & where to find it

Summary

"Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks listeners through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--, Provided by publisher

Target audience

adult

Transposition and arrangement

not applicable

resource.variantTitle

Are you okay?, a guide to caring for your mental health : how to know if you need help & where to find it

Classification