Bibliograph

Dr. Koufman's acid reflux diet, 111 all new reflux-friendly recipes, including vegan & gluten-free, Dr. Jamie Koufman, Sonia Huang & Chef Philip Gelb

Type

Label

Dr. Koufman's acid reflux diet, 111 all new reflux-friendly recipes, including vegan & gluten-free, Dr. Jamie Koufman, Sonia Huang & Chef Philip Gelb

Language

eng

Bibliography note

Includes bibliographical references (pages 235-240) and indexes

Index

index present

Literary Form

non fiction

Main title

Dr. Koufman's acid reflux diet

Nature of contents

bibliography

Oclc number

932625529

Responsibility statement

Dr. Jamie Koufman, Sonia Huang & Chef Philip Gelb

Sub title

111 all new reflux-friendly recipes, including vegan & gluten-free

Summary

"Dr. Koufman's Acid Reflux Diet extends those lessons for a lifetime emphasizing lean, clean, green, and alkaline eating. The book also highlights how to recognize your reflux trigger foods, how to get off reflux medication, and how to lose weight the right way--and keep it off, "--Amazon.com

Table Of Contents

What You Eat Is Eating You -- 1. How Do I Know If I Have Reflux? -- 2. Reflux and Longevity -- 3. The Reflux Conundrum -- Dr. Koufman's Acid Reflux Diet -- 4. Join the Healthy Revolution -- 5. Stages of Reflux and Recovery -- 6. Two-Week Reflux Detox -- 7. Transition Is Trial and Error -- 8. Maintenance Phase -- 9. The Longevity Diet -- Cooking For Longevity -- 10 a Refluxer's Foodmap to Health -- Recipes

resource.variantTitle

Doctor Koufman's acid reflux dietAcid reflux diet

Classification