Bibliograph

Kicking sick, your go-to guide for thriving with chronic health conditions, Amy Kurtz

Type

Label

Kicking sick, your go-to guide for thriving with chronic health conditions, Amy Kurtz

Language

eng

Bibliography note

Includes bibliographical references (pages 193-197) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Kicking sick

Nature of contents

bibliography

Oclc number

953738488

Responsibility statement

Amy Kurtz

Sub title

your go-to guide for thriving with chronic health conditions

Summary

"Sick of being sick? Time to get well and thrive! Are you living your dreams--or has a chronic medical issue taken over your life? Amy Kurtz gets it. From her teens to her twenties, she has known as "the sick chick" -- and lived with the shame, fear, and frustration that comes with the label. With the medical and personal support, she radically improved her health. Today, she's dedicated to helping you live well regardless of your health situation. This much-needed resource gives you expert guidance for "kicking sick"--by taking charge, tuning in to your body, and transforming your life at every level,"--page [4] of cover

Table Of Contents

What's Amy got to do with it? -- From sick chick to glow warrior -- Self-care is health care -- Be your own best advocate -- Wellness work 101 -- Food fabulous food! -- Movin' on up -- Find your spiritual center -- Social studies -- Smile! You're a glow warrior!

Classification