Bibliograph

Good morning yoga, a pose-by-pose wake-up story, Mariam Gates ; illustrated by Sarah Jane Hinder

Type

Label

Good morning yoga, a pose-by-pose wake-up story, Mariam Gates ; illustrated by Sarah Jane Hinder

Language

eng

Illustrations

illustrations

Index

no index present

resource.interestAgeLevel

4-8

Literary Form

non fiction

Main title

Good morning yoga

Oclc number

913767814

Responsibility statement

Mariam Gates ; illustrated by Sarah Jane Hinder

Sub title

a pose-by-pose wake-up story

Summary

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspectiveGates presents both a wake-up story and a series of simple poses for welcoming the natural world as day begins. It's practice for kids and parents to begin the day in a calming, mindful way. Turn the page and rise like a volcano, stretch like a dog, and get ready to start your day

Target audience

juvenile

Classification