The ultimate ketogenic cookbook : 100 low-carb, high-fat paleo recipes for easy weight loss and optimum health
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The work The ultimate ketogenic cookbook : 100 low-carb, high-fat paleo recipes for easy weight loss and optimum health represents a distinct intellectual or artistic creation found in Neenah Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
The ultimate ketogenic cookbook : 100 low-carb, high-fat paleo recipes for easy weight loss and optimum health
Resource Information
The work The ultimate ketogenic cookbook : 100 low-carb, high-fat paleo recipes for easy weight loss and optimum health represents a distinct intellectual or artistic creation found in Neenah Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- The ultimate ketogenic cookbook : 100 low-carb, high-fat paleo recipes for easy weight loss and optimum health
- Title remainder
- 100 low-carb, high-fat paleo recipes for easy weight loss and optimum health
- Statement of responsibility
- Ella Sanders
- Language
- eng
- Summary
- The ketogenic diet, which is high-fat and low-carb (similar but more extreme than Paleo and a throwback to Dr. Atkins) is on fire these days. By drastically reducing the amount of carbohydrates you consume daily and eating lots of protein and fat, a metabolic process called ketosis kicks in, allowing your body to burn fat for fuel. With this book, best-selling author Ella Sanders brings readers 100 easy, delicious, low-carb and high-fat recipes that will melt pounds and improve overall health. The easy-to-prepare recipes include nutritional analyses to help readers track macronutrients with ease. From Cauliflower Mac 'n' Cheese and Mozzarella-Stuffed Meatballs to Keto Blueberry-Lemon Bread and Low-Carb Chocolate Chip Blondies, there's a little something for everyone to make taking on the keto diet a no-brainer
- Cataloging source
- PNX
- Dewey number
- 641.5638
- Illustrations
- illustrations
- Index
- index present
- LC call number
-
- RC374.K46
- RM222.2
- LC item number
-
- S26 2018
- .S26 2018
- Literary form
- non fiction
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