Bibliograph

Sexy forever, how to fight fat after forty, Suzanne Somers

Type

Label

Sexy forever, how to fight fat after forty, Suzanne Somers

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Sexy forever

Oclc number

503042116

Responsibility statement

Suzanne Somers

Sub title

how to fight fat after forty

Summary

The best-selling author and former star of Three's Company offers a new guide to staying fit and healthy, this time focusing on readers over the age of 40

Table Of Contents

What's making and keeping us fat? -- The toxic connection the heart of the problem -- What are we eating? -- Goodbye fat, hello sexy -- The basic plan -- Step 1 clean up your act -- Step 2 balance your hormones -- Step 3 use your gut to lose your gut -- Step 4 all the right moves -- Step 5 supplement to speed weight loss -- The eating plan and recipes -- Action: the 3-phase weight-loss plan -- Let's get cooking: the recipes -- Turning up the heat: jumpstart your success! -- Resources -- Food reference guide -- A brief primer on BHRT -- Products, doctors, tests, and websites of interest

resource.variantTitle

How to fight fat after 40

Classification