The autoimmune protocol made simple cookbook : start healing your body and reversing chronic illness today with 100 delicious recipes

Resource Information

The work The autoimmune protocol made simple cookbook : start healing your body and reversing chronic illness today with 100 delicious recipes represents a distinct intellectual or artistic creation found in Neenah Public Library. This resource is a combination of several types including: Work, Language Material, Books.

Label

The autoimmune protocol made simple cookbook : start healing your body and reversing chronic illness today with 100 delicious recipes

Title remainder

start healing your body and reversing chronic illness today with 100 delicious recipes

Statement of responsibility

Sophie Van Tiggelen

Creator

• Tiggelen, Sophie Van

Author

• Tiggelen, Sophie Van

Subject

• Autoimmune diseases -- Treatment
• Autoimmune diseases -- Diet therapy
• Autoimmune diseases -- Diet therapy -- Recipes

Genre

• Recipes

Language

eng

Summary

"The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming. You may have no idea where to start and are overwhelmed by the seemingly endless list of foods to avoid and strict guidelines to adhere to -- the reality is that you can do the AIP diet easily (and deliciously!). Written by popular AIP blogger, Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the complicated science and diet tenets found in other AIP books down to most practical, actionable, "need-to-know" information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for doing the AIP diet successfully. This book makes AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that are inventive and delicious -- and don't make you feel like you are eating on a restricted diet"--

Assigning source

Provided by publisher

Cataloging source

DLC

Dewey number

641.5/631

Illustrations

illustrations

Index

index present

LC call number

RC600

LC item number

.T54 2018

Literary form

non fiction