10 mindful minutes, [giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives], Goldie Hawn with Wendy Holden
Type
Label
10 mindful minutes, [giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives], Goldie Hawn with Wendy Holden
Language
eng
Form of composition
not applicable
Format of music
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Literary text for sound recordings
other
Main title
10 mindful minutes
Medium
compact disc
Music parts
not applicable
Oclc number
773841798
Responsibility statement
Goldie Hawn with Wendy Holden
Series statement
Brilliance Audio on compact disc
Sub title
[giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives]
Summary
By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy
Transposition and arrangement
not applicable
resource.variantTitle
Ten mindful minutes
Creator
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Incoming Resources
- Has instance1
Outgoing Resources
- Contributor3
- Creator1
- Subject5
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