Bibliograph

The game of eating smart, nourishing recipes for peak performance inspired by MLB superstars, Julie Loria with chef Allen Campbell ; photographs by Ben Fink

Type

Label

The game of eating smart, nourishing recipes for peak performance inspired by MLB superstars, Julie Loria with chef Allen Campbell ; photographs by Ben Fink

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The game of eating smart

Oclc number

1043341228

Responsibility statement

Julie Loria with chef Allen Campbell ; photographs by Ben Fink

Sub title

nourishing recipes for peak performance inspired by MLB superstars

Summary

"In Major League Baseball, the transition to eating healthy food has become more than a movement; it's a revolution. Jose Altuve, Chris Archer, Clayton Kershaw, Noah Syndergaard, Mike Trout, and the 16 other star ballplayers featured in [this book] are proof of the positive effect of proper nutrition on athletic performance and overall health. Eating smart isn't about calorie-counting and fad diets. It simply means consuming more nourishing food--including leafy greens, lean protein, and fresh fruit--that eventually decreases the desire to make unhealthy choices. [This book] includes insights from today's top players on their approach to healthy living and performance nutrition, plus more than 80 easy-to-prepare and nutrient-dense recipes inspired by their food philosophies and favorite meals" --, Provided by publisher

Classification