Bibliograph

Dropping acid, the reflux diet cookbook & cure, [Jamie Koufman & Jordan Stern ; with Marc Michel Bauer]

Type

Label

Dropping acid, the reflux diet cookbook & cure, [Jamie Koufman & Jordan Stern ; with Marc Michel Bauer]

Language

eng

Bibliography note

Includes bibliographical references (p. 177-185) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Dropping acid

Nature of contents

bibliography

Oclc number

654313404

Responsibility statement

[Jamie Koufman & Jordan Stern ; with Marc Michel Bauer]

Sub title

the reflux diet cookbook & cure

Summary

"A groundbreaking approach to healthy eating featuring 75 delicious original low-fat recipes"--Cover

Table Of Contents

The accidental chefs -- The cure. What you eat could be eating you ; How do I know if I have reflux? ; Maintaining health: the reflux cure -- The diet. Getting started on the reflux diet ; Best foods for a refluxer ; Notoriously bad reflux foods ; Avoiding acidic foods and beverages ; Delicious low-fat cooking -- The cookbook. Breakfast ; Salads ; Soups ; Entrées (lunch & dinner) ; Hors d'oeuvres & snacks ; Desserts -- The science. Reflux science you can digest / Jamie A. Koufman ; References ; Acidity (pH) of common foods and beverages

Classification

Contributor

Creator