Bibliograph

Emotional rescue, how to work with your emotions to transform hurt and confusion into energy that empowers you, Dzogchen Ponlop

Type

Label

Emotional rescue, how to work with your emotions to transform hurt and confusion into energy that empowers you, Dzogchen Ponlop

Language

eng

Index

index present

Literary Form

non fiction

Main title

Emotional rescue

Oclc number

945693658

Responsibility statement

Dzogchen Ponlop

Sub title

how to work with your emotions to transform hurt and confusion into energy that empowers you

Summary

"In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power. Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. It is only by learning to relate to our emotions skillfully that we benefit from their richness and glean wisdom, rather than letting them control us."--, Provided by publisher

Classification

Creator