Ageless with Kathy Smith
Type
Label
Ageless with Kathy Smith
Language
eng
Characteristic
videorecording
Main title
Ageless with Kathy Smith
Medium
DVD
Oclc number
748588750
Runtime
60
Summary
Features three twenty-minute workouts that are tailored to combat the aging process. Includes a circuit workout to trim and firm, a practice to improve balance and flexibility, and an energy-boosting segment
Technique
live action
resource.variantTitle
Total body turnaround
Classification
Contributor
Mapped to
Incoming Resources
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Outgoing Resources
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