Neenah Public Library

SparkPeople total body sculpting, with Coach Nicole ; director and producer, Ernie Schultz

Label
SparkPeople total body sculpting, with Coach Nicole ; director and producer, Ernie Schultz
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
SparkPeople total body sculpting
Medium
DVD
Oclc number
819123482
Responsibility statement
with Coach Nicole ; director and producer, Ernie Schultz
Runtime
69
Summary
This interval-training program features fat-burning cardio and multi-joint strength exercises in three distinct workouts: a ballet-inspired barre routine, an equipment-free fat blaster, and a heart-pumping dumbell workout
Technique
live action
resource.variantTitle
Total body sculpting
Classification
Mapped to

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