Neenah Public Library

The blood sugar solution, the ultrahealthy program for losing weight, preventing disease, and feeling great now!, Mark Hyman

Type
Label
The blood sugar solution, the ultrahealthy program for losing weight, preventing disease, and feeling great now!, Mark Hyman
Language
eng
Bibliography note
Includes bibliographical references (p. 375-410) and index
Index
index present
Literary Form
non fiction
Main title
The blood sugar solution
Nature of contents
bibliography
Oclc number
639167583
Responsibility statement
Mark Hyman
Sub title
the ultrahealthy program for losing weight, preventing disease, and feeling great now!
Summary
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"--, Provided by publisher
Classification
Creator
Subject
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