Bibliograph

The woman triathlete, Christina Gandolfo, editor

Type

Label

The woman triathlete, Christina Gandolfo, editor

Language

eng

Bibliography note

Includes bibliographical references (p. 221-224) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The woman triathlete

Nature of contents

bibliography

Oclc number

56387163

Responsibility statement

Christina Gandolfo, editor

Table Of Contents

Introduction -- Training in three sports, excelling in one / Linda Buchanan -- Setting your triathlon goals and planning your training / Libby Burrell -- Streamlining your swim / Barb Lindquist -- Building power on the bike / Bettina Younge -- Running strong to the finish / Heather Fuhr -- Balancing training and recovery / Jackie Gallagher -- Strengthening and testing your performance / Lisa Bentley -- Getting set for sprint racing / Gale Bernhardt -- Succeeding at the Olympic distance / Siri Lindley -- Taking the long-distance challenge / Lori Bowden -- Winning the mind game and staying motivated / Joanna Zeiger -- Gearing up for triathlon / Liz Dobbins -- Fueling for optimal performance / Kimberly Brown -- Managing and avoiding injury / Britt Caling -- Training through pregnancy / Bonnie Berk

resource.variantTitle

Technique, equipment, and training advice tailored to your needs

Classification