Neenah Public Library

Denise Austin, director, Cal Pozo

Label
Denise Austin, director, Cal Pozo
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Denise Austin
Medium
DVD
Oclc number
744473002
Responsibility statement
director, Cal Pozo
Runtime
46
Summary
Kick those calories and banish fat with four fun kick-butt workouts that feature the very best training methods to sculpt lean muscle in all the right areas: Mixed Martial Arts, Athletic Conditioning, Kettlebell-Inspired, and Cardio Sculpt. Each high-intensity workout combines powerful moves so you can dramatically reshape the body in just 30 days!
Technique
live action
resource.variantTitle
Sculpt & burn body blitzSculpt and burn body blitz
Classification
Mapped to

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