Freeing yourself from anxiety, by Tamara E. Chansky, PhD
Type
Label
Freeing yourself from anxiety, by Tamara E. Chansky, PhD
Language
eng
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not applicable
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not applicable
Literary text for sound recordings
other
Main title
Freeing yourself from anxiety
Medium
compact disc
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not applicable
Oclc number
741542931
Responsibility statement
by Tamara E. Chansky, PhD
Summary
Dr. Tamar Chansky's book explains that the solution to happiness is not positive thinking but possible thinking. Armed with her strategies, listeners can achieve accurate perceptions of their lives that can liberate them from fear and perfectionism. For the estimated 25 percent of Americans who have an anxiety problem, Freeing Yourself from Anxiety provides the step-by-step tools for living stress-free, without medications
Transposition and arrangement
not applicable
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Publisher
Mapped to
Incoming Resources
- Has instance3
Outgoing Resources
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