Bibliograph

The bipolar disorder survival guide, what you and your family need to know, David J. Miklowitz

Type

Label

The bipolar disorder survival guide, what you and your family need to know, David J. Miklowitz

Language

eng

Bibliography note

Includes bibliographical references (pages 320-331) and index

Index

index present

Literary Form

non fiction

Main title

The bipolar disorder survival guide

Nature of contents

bibliography

Oclc number

649701707

Responsibility statement

David J. Miklowitz

Sub title

what you and your family need to know

Summary

Etting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place. * How can you distinguish between early warning signs of bipolar mood swings and normal ups and downs* What medications are available, and what are their side effects* What should you do when you find yourself escalating into mania or descending into depression* How can you tell your coworkers about your illness without endangering your career* If you have a family member with bipolar disorder, how can you provide constructive help and support. Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this bestselling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, "For Women Only."

Table Of Contents

The experience and diagnosis of bipolar disorder. How this book can help you survive-- and thrive ; Understanding the experience of bipolar disorder ; Into the doctor's court : getting an accurate diagnosis ; "Is it an illness or is it me?" : coping with the diagnosis -- Laying the foundation for effective treatment. Where bipolar disorder comes from : genetics, biology, and stress ; What medications and psychotherapy can do for you ; Coming to terms with your medications -- Practical strategies for staying well. Tips to manage moods and improve your daily life ; Heading off the escalation of mania ; Halting the spiral of depression ; Overcoming suicidal thoughts and feelings ; For women only : what you need to know about bipolar disorder and your health ; Succeeding at home and at work : communication, problem-solving skills, and dealing with stigma -- Resources for people with bipolar disorder

Classification