Survival guide for pain-free living, with Peggy Cappy and special guest Lee Albert
Type
Label
Survival guide for pain-free living, with Peggy Cappy and special guest Lee Albert
Language
eng
Characteristic
videorecording
Main title
Survival guide for pain-free living
Medium
DVD
Oclc number
1031435596
Runtime
110
Sub title
with Peggy Cappy and special guest Lee Albert
Summary
Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game changing exercise routines that can relieve pain in your back, knees, hips, and head, including chronic migraine headaches
Table Of Contents
Disc 1. The basics -- Disc 2. Lower body -- Disc 3. Upper body -- Disc 4. Preventing pain ; bonus documentary
Target audience
adult
Technique
live action
resource.variantTitle
Survival guide for pain free living
Genre
Content
resource.instructor
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor3
- Genre1
- Subject4
- Content1
- resource.instructor2
- Mapped to1