10 minute solution, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Type
Label
10 minute solution, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Language
eng
Characteristic
videorecording
Main title
10 minute solution
Medium
DVD
Oclc number
815829918
Responsibility statement
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Runtime
57
Summary
Presents five 10-minute Pilates workouts incorporating a resistance band designed for people with busy schedules. Workouts include: tightened and toned core; defined arms and shoulders; trim and slim lower body; total body toner; long and lean stretch
Technique
live action
resource.variantTitle
Tighten & tone PilatesTen minute solution., Tighten & tone PilatesTighten and tone PilatesTighten & tone Pilates with Pilates band
Classification
Genre
Content
Director
Producer
resource.productioncompany
Publisher
resource.teacher
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor4
- Genre1
- Subject3
- Content1
- Director1
- Producer1
- resource.productioncompany1
- Publisher1
- resource.teacher1
- Mapped to1