Classical stretch, by Essentrics ; produced by the Esmonde Technique ; with Miranda Esmonde-White, Season 12
Type
Label
Classical stretch, by Essentrics ; produced by the Esmonde Technique ; with Miranda Esmonde-White, Season 12
Language
eng
Characteristic
videorecording
Main title
Classical stretch
Medium
DVD
Oclc number
1013892545
resource.otherEventInformation
Originally aired on television in 2017
Responsibility statement
by Essentrics ; produced by the Esmonde Technique ; with Miranda Esmonde-White
Runtime
690
Series statement
Classical stretch, the Esmonde technique, Season 12
Summary
"Every episode of Classical Stretch offers a full body (23-minute) workout that will stretch and strengthen all your 650 muscles, rebalance your 360 joints, loosen connective tissue, and improve your range of motion and body alignment for good posture -- keeping you strong, flexible, mobile, pain-free and full of vitality! Each workout consists of gently and dynamic exercises that are safe while challenging for every level of fitness."--Container
Technique
live action
resource.variantTitle
Classical stretch, Season twelve, Aging backwardsClassical stretch, Aging backwardsAging backwardsClassical stretch, Season twelveClassical stretch, The complete Season 12 TV seriesClassical stretch, The complete Season twelve TV seriesClassical stretch by Essentrics, Season 12Classical stretch by Essentrics, Season twelve
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