More yoga for the rest of us, with Peggy Cappy
Type
Label
More yoga for the rest of us, with Peggy Cappy
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
More yoga for the rest of us
Medium
DVD
Oclc number
57073111
Responsibility statement
with Peggy Cappy
Runtime
85
Summary
Part 1 stretches the body, benefitting the legs, hips and back. Part 2 is a series of standing poses that increases leg strength and balance. Part 3 is a guided relaxation exercise that reduces stress and quiets the mind
Technique
live action
resource.variantTitle
Yoga for the rest of us with Peggy Cappy
Classification
Contributor
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre2
- Subject4
- Mapped to1