Bibliograph

The healing powers of superfoods, a complete guide to nature's favorite functional foods, Cal Orey

Type

Label

The healing powers of superfoods, a complete guide to nature's favorite functional foods, Cal Orey

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

platesillustrations

Index

no index present

Literary Form

non fiction

Main title

The healing powers of superfoods

Nature of contents

bibliography

Oclc number

1029783036

Responsibility statement

Cal Orey

Sub title

a complete guide to nature's favorite functional foods

Summary

"Now you can indulge in a Pesto Pizza or Berry Basil Smoothie, a Chicken Bone Broth or dark chocolate gelato, while chilling with an ancient-oats facial or relaxing in a warm, herb-scented bath. Infused with heartwarming stories and inspiring legends, The Healing Powers of Superfoods will take you to a world of wellness that starts at home with our favorite foods from Mother Nature-enjoyed in a new way with an exciting twist!"--Back cover

Table Of Contents

Super foods. The power of superfoods ; History of healing foods -- Top 20 favorite superfoods. Apples ; Berries (and avocados) ; Cheese ; Crucifers (and leafy greens) ; Eggs ; Greek yogurt (and gelato) ; Lemons ; Maple-syrup ; Nuts and nutty butters ; Pasta (whole grain) ; Pizza (with toppings) ; Poultry (Chicken/Turkey) ; Potatoes (russet/sweet) ; Seaweed ; Seeds (pumpkin/sunflower) ; Shellfish ; Tomatoes ; Water (watermelon) and ... ; ... Other healthy beverages ; Whole supergrains (ancient oats and quinoa) -- The superfoods of youth. Age-defying superstuff ; Skinny superfoods -- Superfood cures. Home remedies from your kitchen -- Superfood mania. Beautifying superfoods ; Superfoods menu -- Superfood recipes. The joy of cooking with superfoods ; Superfoods menu -- Superfoods resources: where can you buy superfoods?

Classification