Bibliograph

I'm too young for this!, the natural hormone solution to enjoy perimenopause, Suzanne Somers

Type

Label

I'm too young for this!, the natural hormone solution to enjoy perimenopause, Suzanne Somers

Language

eng

Bibliography note

Includes bibliographical references (page 255-260) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

I'm too young for this!

Nature of contents

bibliography

Oclc number

852763586

Responsibility statement

Suzanne Somers

Sub title

the natural hormone solution to enjoy perimenopause

Table Of Contents

Change, change, change : a basic look at our bodies and their transitions -- It started with an itch : common symptoms of perimenopause -- The minor hormones, or, Why you're feeling so crappy -- The major hormones-- and the importance of balance -- What to eat and why to supplement : nutrients that make a big difference -- Get moving-- and other lifestyle shifts to consider -- I'm afraid to take hormones : what the research really says about synthetic versus bioidentical hormones -- Bioidentical hormones : the game changer -- Hidden factors that could be keeping you symptomatic -- Ask the doctors : real questions, real answers

resource.variantTitle

Natural hormone solution to enjoy perimenopause

Classification

Creator