Bibliograph

Prevent a second heart attack, 8 foods, 8 weeks to reverse heart disease, Janet Bond Brill ; foreword by Annabelle S. Volgman

Type

Label

Prevent a second heart attack, 8 foods, 8 weeks to reverse heart disease, Janet Bond Brill ; foreword by Annabelle S. Volgman

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Prevent a second heart attack

Nature of contents

bibliography

Oclc number

635461332

Responsibility statement

Janet Bond Brill ; foreword by Annabelle S. Volgman

Sub title

8 foods, 8 weeks to reverse heart disease

Summary

If you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation

Table Of Contents

Making the transition from sickness to health -- Atherosclerosis -- Science behind the solution -- Foods that harm the arteries -- Foods that heal the arteries -- Stay active: Movement = heart health -- 14 day meal plan -- Recipes -- Daily checklist

Classification