Neenah Public Library

Yoga for pain relief, simple practices to calm your mind & heal your chronic pain, Kelly McGonigal

Label
Yoga for pain relief, simple practices to calm your mind & heal your chronic pain, Kelly McGonigal
Language
eng
Bibliography note
Includes bibliographical references (p. [169]-176) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Yoga for pain relief
Nature of contents
bibliography
Oclc number
301883037
Responsibility statement
Kelly McGonigal
Sub title
simple practices to calm your mind & heal your chronic pain
Table Of Contents
Understanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program
Classification
Mapped to

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