Bibliograph

The Runner's world cookbook, 150 ultimate recipes for fueling up and slimming down while enjoying every bite, edited by Joanna Sayago Golub

Type

Label

The Runner's world cookbook, 150 ultimate recipes for fueling up and slimming down while enjoying every bite, edited by Joanna Sayago Golub

Language

eng

Index

index present

Literary Form

non fiction

Main title

The Runner's world cookbook

Oclc number

827256589

Responsibility statement

edited by Joanna Sayago Golub

Sub title

150 ultimate recipes for fueling up and slimming down while enjoying every bite

Table Of Contents

Preface: what it means to eat like a runner by Joanna Sayago Golub -- Introduction: how to eat like a runner -- Guide to the recipe key -- Breakfast -- Snacks and smoothies -- Salads and dressings -- Soups and stews -- Sandwiches, pizzas, and burgers -- Pasta and sauces -- Meat and poultry mains -- Fish and seafood mains -- Vegetables -- Desserts -- The runner's pantry -- Special recipe lists -- Prerun recipes -- Recovery recipes -- Fast recipes -- Recipes with 400 calories or less -- Vegetarian recipes -- Vegan recipes -- Gluten-free recipes

Classification