Scott Cole in home/in studio
Type
Label
Scott Cole in home/in studio
Language
eng
Characteristic
videorecording
Main title
Scott Cole in home/in studio
Medium
DVD
Oclc number
935246921
Runtime
33
Series statement
Scott Cole wellness series
Summary
A workout routine consisting of seated and standing chair exercises that activate and elongate all the muscle groups, designed for all levels of ability, but especially suitable for beginners, seniors, and individuals with physical challenges
Table Of Contents
Bonus segments: Seated sofa stretch -- White light guided imagery
Technique
live action
resource.variantTitle
In home/in studio, Active chair workoutActive chair workout
Classification
Genre
Subject
Content
Is Part Of
Publisher
resource.teacher
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre1
- Subject6
- Content1
- Is Part Of1
- Publisher1
- resource.teacher1
- Mapped to1