Physical fitness
Label
Physical fitness
Name
Physical fitness
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Incoming Resources
- Balance ball for weight loss, Michael Badertscher, executive producer ; Ted Landon and Rebecca Stetson, producer ; Ted Landon, director
- Classic yoga, Vimla Lalvani
- Energy every day, Ron Woods, Chris Jordan ; with the Human Performance Institute
- Element
- Insanity, [60-day total-body conditioning program], Beachbody
- Scott Cole in home/in studio
- The firm, weight loss system, Gaiam Americas
- The best life diet, Bob Greene
- Tools of titans, the tactics, routines, and habits of billionaires, icons, and world-class performers, Tim Ferriss ; foreword by Arnold Schwarzenegger ; illustrations by Remie Geoffroi
- Body gospel, Beachbody
- Latin rhythm dance workout
- The Canyon Ranch guide to living younger longer, a complete program for optimal health for body, mind, and spirit, the staff of Canyon Ranch with Len Sherman ; introduction by Mel Zuckerman ; foreword by Andrew Weil
- Sly moves, my proven program to lose weight, build strength, gain will power, and live your dream, by Sylvester Stallone, with David Hochman
- A short guide to a long life, David B. Agus, MD., with Kristin Loberg ; illustrations by Chieun Ko-Bistrong
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Yoga for the rest of us, the secret to strength & balance
- Leslie Sansone walk away the pounds, ultimate collection, Gaiam Americas, Inc
- The Blue Zones challenge, a 4-week plan for a longer, better life, Dan Buettner
- Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief
- Country line dance, Brooke & Company, Volume #1
- Total body sculpt with Gilad, Volume 1
- Tai chi in 10 weeks, beginner's guide, Dr. Aihan Kuhn
- Own the day, own your life, optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex, Aubrey Marcus, Founder and CEO of Onnit
- Denise Austin hot body yoga, produced and directed by Cal Pozo
- Yoga for the rest of us
- Living room yoga
- Just walk
- Prevention fitness systems, dance it off!, with Jennifer Galardi ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
- Shrink your female fat zones, lose pounds and inches--fast!--from your belly, hips, thighs, and more, Denise Austin
- Move your body! : my exercise tips, Gina Bellisario ; illustrated by Renée Kurilla
- No more trouble zones, Dragonfly Productions ; directed and produced by Andrea Ambandos
- Better man project, a how-to guide for a stronger, healthier, happier body - without trying too hard, Bill Phillips
- Chinese fitness, a mind/body approach : Qigong for healthy & joyful living, by Qingshan Liu
- Prevention fitness systems, Dragonfly Productions, Inc. ; directed by Andrea Ambandos
- Perfectly imperfect, the art and soul of yoga practice, Baron Baptiste
- Yogalosophy for inner strength, 12 weeks to heal the heart and embrace joy, Mandy Ingber
- Waking energy, 7 timeless practices designed to reboot your body and unleash your potential, Jennifer Kries
- Sugar savvy solution, kick your sugar addiction for life and get healthy, High Voltage ; foreword by Katie Couric
- Shape
- Walking for health and happiness, the complete step-by-step guide to looking good and felling your best, William Bird and Veronica Reynolds
- The badass body diet, the breakthrough diet and workout for a tight booty, sexy abs, and lean legs, Christmas Abbott ; with Maggie Greenwood-Robinson
- Fitness illustrated, Brian Sharkey
- 8 weeks to SEALfit, a Navy SEAL's guide to unconventional training for physical and mental toughness, Mark Divine
- Let's move in the outdoors, written by Jackie Heron ; illustrated by Tatevik Avakyan
- Jane Fonda prime time, director/producer, Cal Pozo
- Your best body now, look and feel fabulous at any age the eat clean way, Tosca Reno ; with Stacy Baker
- The Daniel plan in action accelerated, a deluxe 40-day program with 8 dynamic workouts, Affirm Films
- Spartan fit!, 30 days. Transform your mind. Transform your body. Commit to grit., Joe De Sena with John Durant
- The memory prescription, Dr. Gary Small's 14-day plan to keep your brain and body young, Gary Small with Gigi Vorgan
- Escape your shape, 21-day body makeover, Edward Jackowski ; director, Ernie Schultz
Outgoing Resources
- Focus1