Classical stretch, the Esmonde technique, produced by The Esmonde Technique, Season 9
Type
Label
Classical stretch, the Esmonde technique, produced by The Esmonde Technique, Season 9
Language
eng
Characteristic
videorecording
Main title
Classical stretch
Medium
DVD
Oclc number
852664432
Responsibility statement
produced by The Esmonde Technique
Runtime
450
Sub title
the Esmonde technique
Summary
"The weight loss workouts are aimed at melting the fat away while strengthening and toning the full body. The pain relief workouts are a combination of deep stretch and targeted pain relief exercises. These workouts are designed to relieve overall stress by releasing tension in the muscles and increasing fully body circulation."--Container
Technique
live action
resource.variantTitle
Weight loss & pain reliefWeight loss and pain relief
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor2
- Subject2
- Content1
- Mapped to1