Incoming Resources
- The functional training bible, Guido Bruscia
- The genius of flexibility, the smart way to stretch and strengthen your body, Bob Cooley
- Stretching anatomy, Arnold G. Nelson, Jouko Kokkonen
- Strong girl, yoga for building strength, by Rebecca Rissman
- Bodybuilding anatomy, Nick Evans, MD
- The strength training anatomy workout, Frédéric Delavier, Michael Gundill, Volume II
- The slow burn fitness revolution, the slow motion exercise that will change your body in 30 minutes a week, Fredrick Hahn, Michael R. Eades, and Mary Dan Eades ; photographs by Marc Witz
- Classical stretch, the Esmonde technique, produced by The Esmonde Technique, Season 9
- Classical stretch, by Essentrics ; produced by the Esmonde Technique ; with Miranda Esmonde-White, Season 12
- Core strength for dummies, by LaReine Chabut
- The RBG workout, Bryant Johnson ; illustrations by Patrick Welsh
- Kettlebell bootcamp, with Angie Miller
- 30 minutes to fitness, with Kelly Coffey-Meyer
- Strength training for women, Lori Incledon
- Biggest loser, NBC Universal Inc. ; director, Cal Pozo
- Forever strong, a new, science-based strategy for aging well, Dr. Gabrielle Lyon
- Classical stretch, by Essentrics ; produced by the Esmonde Technique ; with Miranda Esmonde-White, Season 11
- Women's health lift to get lean, a beginner's guide to fitness & strength training in 3 simple steps, Holly Perkins, Certified Strength and Conditioning Specialist
- Conbody, the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope, Coss Marte ; with Brandon Sneed
- Anatomy of exercise, a trainer's guide to your workout, Pat Manocchia
- Classical stretch, the Esmonde technique, produced by The Esmonde Technique and Lakeshore Public Television, Season seven
- Strength training, National Strength and Conditioning Association (NSCA) ; Lee E. Brown, editor
- Muscles in minutes, by Steven Leamont
- Strength training anatomy, Frédéric Delavier
- Weight training for running, the ultimate guide, Robert G. Price
- Classical stretch, by Essentrics ; produced by the Esmonde Technique ; with Miranda Esmonde-White, Season 14
- Jillian Michaels for beginners
- Classical stretch, produced by The Esmonde Technique ; with Miranda Esmonde-White, Season 10
- The new rules of lifting, six basic moves for maximum muscle, Lou Schuler and Alwyn Cosgrove
- Age defying series, produced by The Esmonde Technique and Lakeshore Public Television