Bibliograph

Classical stretch, by Essentrics ; produced by the Esmonde Technique ; with Miranda Esmonde-White, Season 11

Type

Label

Classical stretch, by Essentrics ; produced by the Esmonde Technique ; with Miranda Esmonde-White, Season 11

Language

eng

Characteristic

videorecording

Main title

Classical stretch

Medium

DVD

Oclc number

951478277

resource.otherEventInformation

Originally aired on television in 2016

Responsibility statement

by Essentrics ; produced by the Esmonde Technique ; with Miranda Esmonde-White

Runtime

690

Series statement

Classical stretch, the Esmonde technique, Season 11

Summary

"Classical Stretch offers safe and gentle workouts that unlock tight muscles, liberate joints and ensure long-term body health. Each 23-minute episode offers you a full body flexibility, strength and mobility workout aimed at rebalancing every muscle in your body. Season 11 of Classical Stretch focuses on achieving full body mobility. This mobility series is aimed at keeping you feeling young, pain-free and fully mobile no matter what your age. Classical Stretch is for women and men of all ages and fitness levels! If you're active and in shape or just beginning to exercise after a long sedentary period-these simple sequences of exercises (standing, floor and barre) will ensure youthful aging and provide a boost of energy, reduce fatigue, stiffness and relieve pain. Make Classical Stretch a part of your daily routine in order to rebalance, recondition and maintain full body mobility"--Amazon.com

Technique

live action

resource.variantTitle

Classical stretch, Season eleven, Full body mobilityClassical stretch, Full body mobilityFull body mobilityClassical stretch, The complete Season 11 TV seriesClassical stretch by Essentrics, Season 11

Classification