Wai Lana yoga for everyone
Type
Label
Wai Lana yoga for everyone
Language
eng
Characteristic
videorecording
Main title
Wai Lana yoga for everyone
Medium
DVD
Oclc number
669797930
Runtime
50
Summary
This invigorating workout lets you relieve back, should, and neck tension; lengthen your hamstrings and open your hips; regulate your hormones and reduce stress; increase circulation and mental alertness; and firm, tone, and stretch your entire body
Technique
live action
resource.variantTitle
Yoga for everyone, FlexibilityFlexibility
Classification
Contributor
Genre
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre1
- Subject5
- Mapped to1